All Garmin’s users can now synchronize their trainings with Sport Plus Health Cloud exploiting all the available features
There are several features that distinguish SPH App from the competing ones, making it unique.
At the moment trainers make it a practice to send, generally by email, a training schedule for each athlete, which they are supposed to follow carefully when running
Once you have completed the preliminary tests, we will be able to mathematically estimate your current fitness.
Paths sharing allows users of SportPlusHealth to train on the same tracks, creating a community of fans in the same area and suggesting to people from outside the best places for a workout.
Activating this feature from settings, your smartphone will periodically synchronize (every 3 seconds) your position and other physical parameters (e.g. speed, heart rate, etc.) with our servers.
In this app is available a system for automatic synchronization, with which you can access your data wherever you are.
Since several years the trainers who manage the training programs for the best athletes in the world stop considering durations and distances as a main concept
Even without an Internet connection, your performance and path statistics are measured accurately and reliably.
For the evaluation of your fitness it is very important a test methodology safe and reliable.